Ten

It’s really interesting to me how different training for a marathon is this time around. Last year every run was a mental test where I was thinking “this is the farthest I’ve ever run”. I was unsure if I could do it. Now I have confidence in my body and my mind that I was lacking last year. I know I can get through the runs, even if the worst should happen. I know how to deal with all of the little aches and pains. Dare I say, I’m actually enjoying it. I’m taking time to look at the scenery and to stay in tune with my body.

Today I test drove the Clif Shot Bloks. While they didn’t upset my stomach per se, they didn’t exactly sit well either. I ended up with a really bad side cramp that lasted for about three miles after I took them. I think that they might have been a little too much for my tummy to digest, but fortunately it didn’t rebel. I did like the consistency and taste – they were strawberry flavored and the consistency of swedish fish. I do love a good swedish fish, but maybe it’s not the best idea while running. I may give the jelly beans a try next weekend – they seem to be a favorite of many of my runner friends.

In other news, you might notice that my blog has a different look and feel. I decided tonight that I wanted a change, so I switched it up. What do you think? Do you like it? Use the comments spot below – I value your feedback!

Nine

One of my favorite things about running near my house is that it’s a little bit off the beaten path. One of my favorite areas to run is this great little road that has some hills and winds through the country. Normally I see all sorts of fun animals… horses, cows, deer, etc. This morning I was treated to a rare sight… the llama. They’re used to guard sheep around here as they’re apparently very protective and effective against coyotes and mountain lions. This “little” guy was just hanging out by the creek watching me run on by.

Llama
Llama

All in all, today was a good run – nine miles. I tried a new fuel since I seemed to have some “tummy troubles” the last time I trained for a marathon. I have always used Gu to refuel, but decided to give something else a go. Today’s experiment was with Power Bar’s Energy Blends. This one was banana and blueberry. I was a little bit leery, but it actually tasted really good – they use real fruit, so you don’t end up feeling like you’re choking down frosting. It was more like a smoothie than anything. I took it at five miles so that I would have another four of running and could see what it did to my tummy… no troubles here! Next week I’m going to try Clif’s Shot Bloks. Fingers crossed!

PB Energy Blend
PB Energy Blend

For those of you that run or do endurance activities, what’s your favorite way to refuel? What works and what doesn’t?