Today I tried a class at the work gym. I’m not a huge class person and normally don’t really like working out with other people.

I think I’m hooked on CrossFit. For those of you who don’t know what it is, CrossFit is a core and strength training program, consisting of varying exercises that change every time.

It was hard. I was red-faced and sweaty before we even finished warm ups (seriously, when was the last time you jumped rope!?) but I loved every minute of it. I have a feeling I’m going to hate it tomorrow morning when I get up to swim, but it’s a great hurt!

Thanks to “Auntie M” for convincing me to go and for teaching me the exercises!

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