Marathon Training Part Deux

Marathon #2 training is officially underway. This time around I feel like I know what I’m in for and I know what I’m doing. I’m actually looking forward to the aches and pains, the sweat, and that great “I-just-finished-a-sixteen-mile-run” feeling. I understand the importance of stretching, foam rolling, and compression socks. I know that if the worst happens, well, I survived it in San Diego.

I’m also making a conscious effort to eat healthier this time around. Not that I didn’t before, but there’s something about running that makes me hungry. Like really HUNGRY. And I tend to think “I ran ten miles this morning, so I can eat animal style fries and a chocolate shake for lunch”, which probably doesn’t help too much. I am trying to get better about eating healthier foods like fruits and veggies for snacks and trail mix instead of candy. So far, so good. I’ll definitely enjoy my In-N-Out, but I’m trying to make it more of a treat than a regular occurrence. I’ve also given up most caffeine. I have a love-hate relationship with Diet Coke and have completely stopped drinking it – all that I have is my one white mocha in the morning.

Honestly, I’ve started feeling so much better – I have more energy throughout the day and I’m sleeping better at night! Here’s to being healthier!

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